Monday, April 15, 2019

Starting Naturally Slim

Day one

I am starting the Naturally slim Program this week.  So I decided to go to my Dr.   I wanted to get weighed and measured.  It was a real eye opener.  I know that I am big...but seeing the numbers made it all so real.   
What I really am working on this week is no soda pop's.  Which will be the hardest part of this program.  I also am going to try just cutting down on amount of food I am eating.  I also am continuing to walk each day.  Some days it more than others.  But I am trying to get my exercise in each week.  Haven't done that in years.  
Need to get my blood pressure under control.  It is 165/112.  Yikes!!
wish me lots of luck!!  

Wednesday, April 10, 2019

National sibling day

Stacy, me Thomas, Lonnie, Karen Sue, and Tyler

This photo is four years old.  But I will always love this picture of us together.  It is probably the only picture of all of us together.  How crazy is that?   I am not sure why we didn't take more pictures thru the years.   I can almost guarantee that there will never be a picture of all of us together. 
The main reason is Stacy will never come back to Oklahoma.  He is having health and legal issues. If I am ever going to see him again  I need to plan a trip to El Paso Texas.  It is around 10 hours away.  Maybe I can plan a long weekend to see him this summer.  Trying to figure out if it is cheaper to drive or fly.  Would have more time if I fly to to see him.   
This family is my world!