Hello August,

 

Can you believe that this is already August? I am not sure what August has in store for me, but am ready to see how this month turns out.  I do know that I have a niece getting married this month. Am very excited to see her grow with the love she has for Dylan. .  

Haven’t discussed Sunday Funday’s with Cherrie so not sure what we will be doing.  I would like for us to do a picnic near water as one of our days.  I also want to go shopping and buy a complete line of bath products at either Bealls, Tjmaxx, or Burlington’s.  I have my coconut bath items  also vanilla scented items.  I want to get maybe a floral scent or watermelon scent.  I have been watching Tic Tok and see so many various products and that made me think that I need more bath products! 

At work this month I need at least 12 saves a day to meet my monthly goal. Oh crap sometimes that’s nearly impossible for me to achieve.  I really like my job and co-workers so I had better buckle down and get my numbers. My job is very stressful but worth it when payday rolls around.  

I also need to make my optometrist appointment to get my eyes checked. I already know I need a new improved prescription. Can tell my eyes are getting worse.  So I guess I will call soon and make that appointment toward end of month.  

Am proud of myself I have made a tentative plans on my next several blog posts most will be about summer fun.  I really am going to embrace being out of my comfort zone this summer.  As I am getting older I really need to make each and every day count.  

Started a new composition notebook journal swap over at Swap-Bot.  It’s going to be a two month journal. I have already started the journal, as I don’t want to get behind. I ordered a junk journal kit from Etsy in the color of yellow. Oh my goodness it has 50 cute and random supplies that I plan on using in my journal.  Go check out DandACards, they will hook you up with some fun journal supplies. I am going to be placing another order soon. Am leaning toward a green pack as well as a purple pack.  I also will go thru my stickers and pull corresponding stickers that match the color kit I purchased. What’s on your agenda for August?  

Autumn morning routine

 Morning mindset

I start my mornings with a prayer of gratitude and protection every morning before my feet hit the floor. I I believe this sets the tone for the day. Incorporating in your morning routine when the house is quiet and cold, put on your cozy socks, grab a throw and go to your comfy spot. I’ll bring my Bible and bible journaling book. This way I can reflect and study the Bible before the hectic day.  Trying not to be on social media during this time. I feel like phones kill the morning routines for me. I get caught up reading all the post on Facebook and do not get to my Bible journaling. True story. 

Remember your home is your sanctuary this fall! Do little things in the morning to make it inviting, cozy, and comforting all day. Make your bed every morning. Then pick up the dirty clothes and wipe up sinks and counters in the bathroom and kitchen. When you return home after work, it’s clean and sparkling for your nighttime routine.

Make your home, your Haven. Perhaps get a simple morning routine for your fall home like setting a tassel throw blanket over the edge of your sofa before you head to work that way in the evening you can get comfy after being in the cool evening air. Sometimes the little touches in your house makes all the difference. 

Fall Skin Care

It’s important that we nourish our body, mind and soul. Preparing for the fall does include the correct skin care.  During the cold temperatures, my skin gets very dry. I had to remind myself to drink plenty of water and eat hydrating fruits and vegetables to keep with the spirit of the season fall scented facemask.  It might take a few tries to get the right moisturizer for your face. Do not forget using the correct sunscreen as well. I tend to always go with a lot foundation for fall. 

Positive affirmations

Fall is a time for rest and transitions, why not practice affirmations that aligns with the season for example you can recite like the leaves I release what no longer serves me.

Save your affirmations as screensavers, Or write them on sticky notes and place where you can see them. 

Gratitude journal

Seasonal changes can greatly affect our mental health. Riding down what you’re grateful for can help lift your spirits and center your focus on the good things in your life. I tried to write three things that I’m grateful for every day in my planner. Just looking for the small blessings and makes the difference with my mindset. 

A few tips for a morning routine

Make a healthy warm warm breakfast. Warm food is easier to digest.

Fall scented candle, and journal your thoughts

Make a list of what you’re grateful for

Meditate or breathe deeply

Read an inspirational book

Do not forget self-care

Whatever you choose to do make sure that it makes you happy and you’re enjoying what you’re doing. Fall season is a great time to start new routines and new thoughts.

April journal

I will always enjoy doing journals for swaps.  This is just a few pages of the journal.  

Spending time writing in the journals is very therapeutic to me.  Am not so creative but sure try to make my pages pop with stickers and such.  

If I am not working in a journal I will write letters.  There is nothing like putting pen to paper.  Can’t even tell you how many list I make each week.   I have tried to use notes on my phone and IPad but it’s just not the same.  

Once I send my journal on its way, it’s almost like setting a part of me free.  I put a lot of my time and thoughts in my journals.  Do you write in journals? I’ve spent years working in journals. Journal writing is like having your own personal therapist.  No one is going to judge what you write in your journals. 

When I write in my journals I do try to include the bad and good.  I know I am blessed and looking for the blessings everyday can lighten my mind.