Watermelon Facts

There are 1,200 varieties of Watermelons

Watermelon is grown worldwide and there are well over 1000 varieties to choose from. They all fit into four categories, seeded, seedless, yellow, and orange. Rush Springs is known for our delicious watermelons,  including seeded Jubilee, Black Diamond, Sugar Babies, red seedless, orange seedless, yellow and orange watermelons. 

Over the years watermelons have revolved greatly. Mr. C. For about 8 years worked in the Watermelon field. He planted and harvested the watermelons. He then delivered to the stores. 

Did want to mention that Orange watermelons included

Desert King     Orange Crisp. Orange Crush

                        Yellow watermelons include.

                                                                     Yellow Crimson and Buttercup Yellow

Black Diamonds have very dark exteriors with bright red, super juicy insides.  Rush Springs does grow the best watermelons around. Of course I might be biased as I have lived here for over twenty years. 

It’s an ideal health food

Watermelon offers numerous health, benefits, Primarily, due to its high water content, antioxidants, and various vitamins and minerals. Is known for promoting hydration, Supporting heart health and potentially reducing the risk of certain cancers. It can also aid in digestive, and may help with weight management. Watermelon is particularly beneficial for the kidneys and heart. It acts as a natural diuretic. Watermelon’s citrulline content can help relax blood vessels, which would help improve heart health and blood pressure regulation.  

Gut Health 

provide essential hydration and dietary fiber for the beneficial gut bacteria.

Anti-inflammatory

Loaded with lycopene, Vitamin C, and antioxidants 

Eye Health 

Lycopene and Vitamin A may help preserve eyesight as you age.

Muscle Recovery 

Hydrating nature and amino acid citrulline aid muscle recovery and reduce soreness. 

Nutrition

Packed with vitamins (A,C,B6) minerals (potassium, magnesium,) and antioxidants. 

From weight loss to eye, heart and skin health, cognitive support, muscle recovery, and digestive support,  Watermelon has amazing health benefits.  Have you had watermelon lately?